Appointment Sessions - Online Sales Portal

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Appointment Packs

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Free Consultation

This is a 30-60 minute free consultation for prospective clients or existing members.

Limit: 1 Sessions

Services: Ely Consultation (FREE) (45 min)

Providers: Ely Cochren

1 Session for *Movement Assessment (Free) (1hrs)

Limit: 1 Sessions

Services: Movement Assessment (FREE)

Providers: Ely Cochren

1 Session for Ely Intake Consultation (45min)

Limit: 1 Sessions

Services: Ely Consultation (FREE)

Providers: Ely Cochren

1 Session for Ely Personal Training (1 hr)

This can be used to work on skills or as a movement assessment.
Movement Assessment - We focus on building you a mobility routine based on table measures
Skills - We can work on technique drills for Olympic Weightlifting or Gymnastics

Limit: 1 Sessions

Services: Ely Personal Training

Providers: Ely Cochren

1 Session for Heavy Mettle 2024 (1hrs)

1 Hour Window to complete 4 workouts in any order.
1 Male / 1 Female
Rx & Scaled
*1 Purchase per team

Limit: 1 Sessions

Services: Heavy Mettle 2024 (1 Ticket per Team)

Providers: Ely Cochren

1 Session for Madi Massage (1hrs)

Limit: 1 Sessions

Services: Madi Massage

Providers: Madison Pomroy

1 Session for Madi Massage (30min)

Limit: 1 Sessions

Services: Madi Massage

Providers: Madison Pomroy

1 Session for Morgan Nutrition Coaching Consultation (45min)

Limit: 1 Sessions

Services: Morgan Consultation (FREE)

Providers: Morgan Stewart